Parkside Mindfulness Program

Parkside is continuing a Mindfulness program as part of the 2019-2020 School Year in most classes. We are thrilled to have Mindfulness instructor Erin McCoy back at Parkside!

Mindfulness is kind, purposeful, and non-judgmental awareness of the present moment. Mindfulness is slowing down, observing, and being curious and kind. Mindfulness exercises will improve the health and well-being of the entire community!


This program will include:

  • Monthly class visits to elementary Montessori and SDC classes
  • Staff education & mentoring
  • Parent & Family Education Workshops
  • And more!

Mark your calendars to attend any or all of the Parent & Family Education Workshops!


Parent (& Family) Education Workshops:

  • Tuesday, October 1, 2019 - 6:30 - 8:00 pm * (Adult only; Light dinner and child care provided) - FLYER HERE
  • Saturday, February 1, 2020 - 10:00-11:00 am (Family Workshop; All children welcome; No food or child care)  FLYER HERE
  • Tuesday, April 28, 2020 - 6:30-8:00 pm  (Family Workshop; All children welcome; Light dinner provided, but no child care)

* Light dinner and child care (for school aged children) will be provided.


Handouts from past Mindfulness Sessions and Emails for Reference


Please let us know if you have any questions: