Parkside Mindfulness Program

Parkside is continuing a Mindfulness program as part of the 2019-2020 School Year in most classes. We are thrilled to have Mindfulness instructor Erin McCoy back at Parkside!

Mindfulness is kind, purposeful, and non-judgmental awareness of the present moment. Mindfulness is slowing down, observing, and being curious and kind. Mindfulness exercises will improve the health and well-being of the entire community!

 

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How can Mindfulness help us during this time of Shelter in Place and Distance Learning?

 

Please let us know if you have any questions: service@sharepathacademy.com